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Green Salsa Spread


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sls_grn Green Salsa Spread - This super healthy, slightly spiced, with a splash of sweet green salsa recipe is also very versatile. It is a great snack, with crackers or tortilla chips, especially for kids who love to dip, a great appetizer, as it can be made ahead, and, wrap it in a tortilla and have it for lunch, it’s that thick!

Prep Time: 5 mins
Cook Time: 45-60 mins
Main Ingredient: Spinach, Broccoli
Difficulty Level: 1

Ingredients to make Green Salsa Spread

1/4 c Extra-virgin olive oil
1 ts Whole cumin seeds
1/2 ts Crushed red pepper flakes
2 tb Fresh lime juice
1/2 ts Salt
1/4 ts Black pepper
1 lb Broccoli,cut into 1/4 inch pieces,stem included
1/4 lb Fresh spinach
1/2 c Water
2 tb Grated coconut

Directions to make Green Salsa Spread

Step 1:Heat oil in non-stick frying pan over medium-low heat. Add cumin & pepper flakes & fry for 1/2 minute. Stir in lime juice, salt, pepper, vegetables & water.
Step 2:Cover & simmer until the vegetables are reduced to a chunky puree (45 to 60 minutes). Stir occasionally.
Step 3:Serve with an assortment of crakers or tortilla chips.

Image Source: El Gran Dee

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Black Bean Salsa

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